Has anyone tried EMDR for trauma?

Has an Trauma sufferers tried EMDR? If so, how did it work?

Your answer

QuinnS

2y ago

Thanks for your info! Glad it helped you! I guess no pain I gain

yoitshayhay

2y ago

Yes I have tried it. It's gonna be tough If you go this path. During EMDR, your therapist brings up the past and you reflect on what happened and if you were there now. It was rough for me but it really happened get the mental image out of my mind

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