I've been on them for almost a year now, and when starting it, yes I had very vivid dreams, dreams of just actual sheer beauty and just actual feelings of being there, I woke up still feeling exhausted as well, but I tried to play through the entire dream again when waking up and that usually helped me, put it into perspective Ig? It made me less exhausted anyway, the dreams however did stop after maybe 2 months, I still occasionally get them, but nowhere near the same volume. I'd just say when you wake up, take some deep breaths, try and play back those dreams to help put them in perspective, I wish you the best of luck 🫡