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Bi

Updated 11mo ago

Tips for managing EDS on bad days

Hey everyone! When you’re having a not-so-stellar EDS day, what are some things you do to help improve the situation?

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Rays

2y

Having my partner, a friend or a parent help me do adjustments at home that I know are safe always helps me. If you have a physical therapist, ask them for some safe ways you can help stretch when you feel a sublux/dislocation to help things realign!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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