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697d

Hey everyone! When you’re having a not-so-stellar EDS day, what are some things you do to help improve the situation?

    • Rays

      697d

      Having my partner, a friend or a parent help me do adjustments at home that I know are safe always helps me. If you have a physical therapist, ask them for some safe ways you can help stretch when you feel a sublux/dislocation to help things realign!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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