GabriellaLuvsU

607d

Is it okay to eat the same thing everyday?

advertisement

Top reply
    • Clarianne

      604d

      There are times when it is absolutely ok to eat the same thing day after day. My dietitian told me in the beginning of recovery that anything is better than nothing, even if I repeat meals. Once I got further into recovery I started exploring my fear foods & branching out from safe foods. If you are able, a dietitian may be helpful! Wishing you the best on this journey 💛

    • UnluckyUnicorn

      607d

      Yes!

    • RubiCat

      607d

      i would say depends on the situation. you will be malnourished no matter how much you eat most likely. but really depends on the nutritional value of said food and your activity level. however, if you struggle in general to eat in any way, then heck no. just keep eating and wait for those small moments of food curiosity and go for them! one day, things will change, and if not, go to the doctor and see if there is a medicine addition, sub, or deletion that may help if that is something that affects you.

    • Rasin

      606d

      absolutely! just make sure you’re eating enough food and getting all your vitamins and nutrients you can take supplements if that’s easier than different types of food

    • PinkPupButt

      606d

      not always, it really depends :/

    • GabriellaLuvsU

      605d

      @Rasin I can’t take any supplements or medicine because of my anxiety

    • PinkPupButt

      605d

      look into this! https://www.amazon.com/s?k=enof+veggie+powder&adgrpid=122494422361&gclid=CjwKCAiAlrSPBhBaEiwAuLSDUHVRlTI4iluxvzNfvFRzT8dy09QPUQqrHf7jx_nsx1epzmwCbdEYGRoCI4gQAvD_BwE&hvadid=503845662379&hvdev=m&hvlocphy=9033519&hvnetw=g&hvqmt=b&hvrand=11584980597517831893&hvtargid=kwd-925232264332&hydadcr=8288_9530340&tag=hydsma-20&ref=pd_sl_6zcad5lqq4_b

    • Clarianne

      604d

      There are times when it is absolutely ok to eat the same thing day after day. My dietitian told me in the beginning of recovery that anything is better than nothing, even if I repeat meals. Once I got further into recovery I started exploring my fear foods & branching out from safe foods. If you are able, a dietitian may be helpful! Wishing you the best on this journey 💛

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion