Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

stormithegay

Updated 11mo ago

Need help with increasing my food intake

any tips for eating more?

Can you help? Connect today

avatar

Reindeer_Coric

2y

work on it naturally! don't start too fast, go about it gently. be kind to yourself!
avatar

UnluckyUnicorn

2y

Make a routine. Start low and go slow. Better to overachieve when you can then spend most of your time overwhelmed and give up
avatar

SOPHIE1701

2y

Gentle exercise if it's safe for you, edibles if you're into that. For me oddly enough, those squeeze bottle drops that flavor water, especially MIO fruit punch, wake up my appetite.
avatar

SOPHIE1701

2y

Also getting flatware and a few plates and bowls you really really love and show your personality
avatar

Kobo

2y

Do it gradually, add 100-150 more calories to your diet each day
avatar

microwavedfishsticks

2y

I’ve found that eating some carbs, waiting 10-15 min, then eating some fats/protein is helpful, especially if you’re not feeling super hungry. The carbs get your metabolism going a bit
avatar

ep23

2y

I have problems eating too- weed helps my appetite and protein shakes help me too

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc