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stormithegay

948d

any tips for eating more?

Top reply
    • ep23

      926d

      I have problems eating too- weed helps my appetite and protein shakes help me too

    • ep23

      926d

      I have problems eating too- weed helps my appetite and protein shakes help me too

    • microwavedfishsticks

      934d

      I’ve found that eating some carbs, waiting 10-15 min, then eating some fats/protein is helpful, especially if you’re not feeling super hungry. The carbs get your metabolism going a bit

    • Kobo

      946d

      Do it gradually, add 100-150 more calories to your diet each day

    • SOPHIE1701

      948d

      Also getting flatware and a few plates and bowls you really really love and show your personality

    • SOPHIE1701

      948d

      Gentle exercise if it's safe for you, edibles if you're into that. For me oddly enough, those squeeze bottle drops that flavor water, especially MIO fruit punch, wake up my appetite.

    • UnluckyUnicorn

      948d

      Make a routine. Start low and go slow. Better to overachieve when you can then spend most of your time overwhelmed and give up

    • Reindeer_Coric

      948d

      work on it naturally! don't start too fast, go about it gently. be kind to yourself!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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