Need help with increasing my food intake

I have problems eating too- weed helps my appetite and protein shakes help me too

I’ve found that eating some carbs, waiting 10-15 min, then eating some fats/protein is helpful, especially if you’re not feeling super hungry. The carbs get your metabolism going a bit

Do it gradually, add 100-150 more calories to your diet each day

Also getting flatware and a few plates and bowls you really really love and show your personality

Gentle exercise if it's safe for you, edibles if you're into that. For me oddly enough, those squeeze bottle drops that flavor water, especially MIO fruit punch, wake up my appetite.

Make a routine. Start low and go slow. Better to overachieve when you can then spend most of your time overwhelmed and give up

work on it naturally! don't start too fast, go about it gently. be kind to yourself!