Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

NewYork

Updated 11mo ago

Need advice on easy-to-digest foods for weight loss

I’ve been losing too much weight because I’m not eating enough, but I never really feel hungry. Are there any foods that y’all like that are easy on the stomach? Or maybe protein drinks that are good?

Can you help? Connect today

avatar

AmeliaShepherdLover

2y

When I can’t stomach anything I just drink Ensure original or Ensure plus. I like the dark chocolate flavors best
avatar

Zoey_Val

2y

I just started drinking Ensure plus as well it is not a meal replacement but it does help me get calories in on days where it is harder for me to stomach food. A few of my “safe” foods are saltine crackers, bone broth, mashed potatoes, granola snack bites, also the BRAT diet(bananas, rice, applesauce, toast) all good for nausea or lack of appetite
avatar

NewYork

2y

Thank you so much. I’m just so worried that if I loose too much weight then they might give me a feeding tube and I really don’t want that.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc