See Alike in...

Alike App

Browser

kitkat2

784d

Do y’all ever get like dizzy like or no when having an anxiety attack? Also what do you do when you feel symptoms coming on but your not having an anxiety attack?

    • Kaislyn

      784d

      When I have an anxiety attack the room spins and I have to talk myself down and tell myself everything is okay. I let the feelings pass instead of fighting them! Sometimes I get dizzy because of my low blood pressure and it scares me into thinking I’m gonna have an anxiety attack and that’ll throw me into one for no reason! I typically try to drink ice cold water when I feel it coming on and I try to talk to others to get my mind off of it. If that doesn’t work I bounce my legs up and down to help me feel in control of the situation!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion