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JayIDK's Post
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JayIDK
2y ago
Tips for Lowering A1C with Diabetes, PTSD, Depression, PCOS, and ED
Hi, I’m Jay and I’m type one Diabetic, I have PTSD, Depression, PCOS all that stuff and I’m Trans and used to have a ED. I’m not sure what to put here but I would like some tips on lowering my A1C if anyone knows how to. It’s nice to meet you.
Your answer
jellyforspongebob
2y ago
hello its nice to meet you. my sons is trans male. so i understand somethings but im not trans so i cant say i get it but its great youre here.my bf is diabetic and he lowered his to 5.1 by keeping carbs 120 a day walk for half hour three times a week. cut out diet soda and stick to protein and veggies. u should see a difference in a month and a half
JayIDK
2y ago
Thanks for the info, I’ll definitely try that. My current A1C is around 10 when it was 13 last time so I need to get it down a bit.
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