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aly03

827d

to anyone who has experienced anxiety attacks or panic attacks: can you describe them/your symptoms in the replies?

Top reply
    • Logical

      825d

      I feel like I'm drowning

    • Logical

      825d

      I feel like I'm drowning

    • Caitzilla

      825d

      Heart palpitations, trouble breathing, impending doom feeling :(

    • Sleepyrn

      827d

      Not sensitive to external sound, all I can hear are my thoughts, sweating, racing heart, mild shaking, stomach pain. The first time it happened I was dizzy and almost passed out but that has not happened again.

    • daisy13

      827d

      Heart beating really fast struggle with breathing cannot focus too many thoughts at once and feel really hot.

    • Emo_Enby_99

      827d

      Had one last night, mine usually include lightheadeness, tingling in the cheeks and extramaties, racing thoughts, rapid heartbeat, and a feeling of impending doom.

    • wowwie

      827d

      i get very sensitive to sound and everything seems 10x louder, i feel like im having a heart attack, and my thoughts race,,, not fun

    • Gingysnao

      827d

      I get tightness in my chest, blurred vision, left sided weakness, tingling in my extremities, and fast heart rate. Sometimes migraines

    • Oooouuuucchh

      827d

      I start feeling like everything is bigger and louder than it is, like the room is getting smaller. I get pangs of electricity in the palms of my hands and butterflies with hammers in my stomach.

    • MissKayy

      827d

      My hands get tingly, racing heart, restlessness, heavy rapid breathing, a lot of times I get a touch of sensory overload so everything seems much louder than it actually is, and my claustrophobia sets in due to the sensory bit

    • Animalnerd

      827d

      Tingly face/hands/feet/ears, rapid heart beat, hyperventilating, muscle weakness, nausea, eye twitching, shaking, physically unable to speak.

    • wheezynwavy

      827d

      Disassociating, tingling, intense pressure on chest, stomach in knots, tunnel vision, feeling like I'm in an invisible box that's shrinking

    • QuinnShaddows

      827d

      Light headed, a rushing feeling, pass out feeling. Tingly face (sometimes)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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