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celestialmoonaura

762d

i just got a depressive episode at work.. because i did one minor thing wrong and i fixed it instantly. it shouldn’t be a big deal but i keep beating myself up over it. i haven’t felt this way in probably a year or two, where my depressive episodes are consistent. if anything i don’t feel anything except numb. i don’t want to get all self-hatred on myself over dumb little things again like i used to. i keep telling myself it’s no big deal and to brush it off because i’m at work and i can’t be sulking, but god, this sucks..

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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