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esrrakills's Post
esrrakills
1y ago
Tips to Overcome Depression and Stress
Hi! I have been struggling with my depression a lot lately which has caused stress and low motivation. I was wondering if anyone has tips to get back to normal without overwhelming myself!
Your answer
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KittyRosa
1y ago
I am a logical person. So when I need to pull myself out if a depression. I think for the reason(s) why I am depressed, acknowledge it, validate it, then do research to overcome it
DaniS
1y ago
I would like to know too! I wish you luck and hope things get better soon!
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