Struggling with Depression and Medical Care

I was just wondering if anyone else deals with depression in a manner such as myself. When I get depressed my medical care is the first thing that I start to slack on then this becomes the catalyst of knowing I need to go to these app which in turn makes the depression worse. In the past one day I'll snap out of it but I don't know what it takes to get there.

Your answer

kevv

2y ago

I rather not share how deep in depression I've been in the past, because I rather not for yours and my sake lol but I was so deep that all I can think of doing was to run, run far and just run somewhere while listening to some TD Jake's sermon s on forgiveness and Love. I became addicted to it and next thing I know I got myself out of the darkness. Since then running and fitness became life for me

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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