Struggling with Depression: Tips to Boost Your Energy

the best advice i have is to try to engage in hobbies u can do in bed first, maybe video games, coloring, etc, then u can start doing it at a table instead somewhere outside of ur room to get u out of bed. u can even keep ur stuff for ur hobby in that other room so if u want to do it u have to get up! i hope that helps, i am realllyyyyy struggling w this too so i hope some other ppl comment w some advice too. ur not alone 💗

But I am having trouble with energy, breathing,and palpitations. My meds are not currently working and I’m in a bad state

I find I too Tend to want to stay in bed . I make myself get up and clean and do a little exercise or I feel more depressed for being lazy