Hobbies and Routines for Coping with Depression

are there any hobbies or routines you do to help with depression?

Your answer

shayfury

2y ago

I create art, read, knit, crochet, and go camping. Some times its hard to stay interested in even these things. I try to just keep at it till inspiration strikes again.

HyenaClan

2y ago

I am in school for biology planning on getting degrees in both zoology and botany. Because something I have found helps me is learning about plants and animals. I watch videos read articles etc and it usually lifts me up when I’m feeling down🌻

azukoi

2y ago

I draw a lot or listen to entire albums to distract myself. I know cleaning isn’t a hobby but it does help me with a lot of stress.

Chesbro99

2y ago

I've gotten really into doing crafts and having that feeling of accomplishment really help

UniquelyMe

2y ago

I colored and read books when I was younger but now I can't focus enough to do anything

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