Hobbies and Routines for Coping with Depression

I create art, read, knit, crochet, and go camping. Some times its hard to stay interested in even these things. I try to just keep at it till inspiration strikes again.

I am in school for biology planning on getting degrees in both zoology and botany. Because something I have found helps me is learning about plants and animals. I watch videos read articles etc and it usually lifts me up when I’m feeling down🌻

I draw a lot or listen to entire albums to distract myself. I know cleaning isn’t a hobby but it does help me with a lot of stress.