Struggling with Depression and Job Loss

I've been on and off different antidepressants, anticonvulsants, and various other medications since I was a child. Work is definitely my biggest challenge when it comes to my mental health. I've been off of prescription antidepressants for a couple years now. I take various supplements instead now along with exercise and last weekend I took a brain training seminar over zoom that I honestly think is really helping. I don't want to make broad sweeping recommendations because what worked fort me might not be the perfect fit for others, but if you have specific questions let me know!

I can relate, my depression has cost me my performance in school and other factors of my life. I’ve taken 3 different types of medications and none have worked for me. You should try different types of therapy and see if any of them help

ORMC and Aspire told my dad I need to file for disability and ssa said with baker act and on going treatment and letters from the psych doctors that I don’t fit the requirements for disability

my MDD is treatment resistant too so i can relate to you on that. i’ve tried so many meds and just finished TMS but still barely functioning, so i feel you. i’m super proud of you for still going because i know it can be really disheartening at times. you’re definitely not alone