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frogprincess

726d

Hi! I’m frog princess and i was just wondering if anyone else had experience with depersonalization? I’m the only person i know who struggles with it. Thanks!

Top reply
    • meandmydog

      725d

      I feel this a lot as well! I especially struggle with derealization. I haven’t been able to talk to a doctor about it yet so I’m not helpful with talking about how to cope, but I can at least offer some help in knowing you’re not alone!:)

    • meandmydog

      725d

      I feel this a lot as well! I especially struggle with derealization. I haven’t been able to talk to a doctor about it yet so I’m not helpful with talking about how to cope, but I can at least offer some help in knowing you’re not alone!:)

    • curlyhairedazalie

      725d

      I feel this a lot (almost 100% of the time) , you’re not alone

    • Doodlvr

      725d

      How would you guys describe depersonalization? I was just diagnosed bipolar a couple days ago.

      • lilypetal

        725d

        @Doodlvr also feeling like everyone and everything around u isn’t real is a big thing too I forgot to mention

      • lilypetal

        725d

        @Doodlvr The best way I could describe it is just not feeling like u are in your body, being over aware of yourself and how u talk, how your body is moving, how u communicate with others I feel like I’m watching myself in a sense outside of my body like I don’t feel attached, I don’t feel like this always but when I’m anxious or triggered it gets bad Hopefully this helped clear it up a little, it’s almost an unexplainable feeling for me:”)

        • Doodlvr

          725d

          @lilypetal That is exactly how I’ve been feeling but didn’t know there was a definition for it. Thank you!

    • SebtheCrow

      725d

      I deal with depersonalization and dissociation a lot, it’s definitely a hard struggle. You’re never alone in it

    • lilypetal

      726d

      I struggle with it quite a bit, so you’re definitely not alone. i don’t know anyone that struggles with it irl but it’s nice to see that even on this app I’m not alone Depersonalization can be scary but my therapist told me to identify when it happens and where and what situation I was in to see why so this would be a little tip that’s helped me realize why I dissociate If u wanna talk, feel free to text me on here I’d love to talk to someone who goes thru the same thing:)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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