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Deanka

160d

Does anyone have any tips on dealing with withdrawal symptoms from quitting cigarette smoking? Specifically, dizziness, insomnia, upset stomach, overall feeling ill.

Top reply
    • Kooky

      157d

      @Deanka Only in a very small way that wasn't bad. I started to quit when I was having 20 a day and I stopped when I was on about 5 a week. Finding out I was pregnant with my eldest gave me that last push that was enough. I haven't smoked now in over 22 years. It took me just over a year in total to stop.

    • Kooky

      160d

      I found it hard to quit. But in the end I did it by slowly stretching the gap between each one, trying to push it to get bigger and last longer.

      • Deanka

        160d

        @Kooky did you not experience withdrawal symptoms?

        • Kooky

          157d

          @Deanka Only in a very small way that wasn't bad. I started to quit when I was having 20 a day and I stopped when I was on about 5 a week. Finding out I was pregnant with my eldest gave me that last push that was enough. I haven't smoked now in over 22 years. It took me just over a year in total to stop.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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