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Dealing with Withdrawal Symptoms from Quitting Smoking

Deanka

238d

Does anyone have any tips on dealing with withdrawal symptoms from quitting cigarette smoking? Specifically, dizziness, insomnia, upset stomach, overall feeling ill.

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    • Kooky

      235d

      @Deanka Only in a very small way that wasn't bad. I started to quit when I was having 20 a day and I stopped when I was on about 5 a week. Finding out I was pregnant with my eldest gave me that last push that was enough. I haven't smoked now in over 22 years. It took me just over a year in total to stop.

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    • Kooky

      238d

      I found it hard to quit. But in the end I did it by slowly stretching the gap between each one, trying to push it to get bigger and last longer.

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      • Deanka

        238d

        @Kooky did you not experience withdrawal symptoms?

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        • Kooky

          235d

          @Deanka Only in a very small way that wasn't bad. I started to quit when I was having 20 a day and I stopped when I was on about 5 a week. Finding out I was pregnant with my eldest gave me that last push that was enough. I haven't smoked now in over 22 years. It took me just over a year in total to stop.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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