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CozyCottage

687d

Any tips on dealing with travel anxiety when traveling alone? Also relevant to social anxiety

Top reply
    • Wolfy96

      687d

      I used to bring a stuffie with me wherever I went by myself.

    • Green_Goblin

      686d

      Definitely bring a few comfort items. And a few activities you can do while traveling, distractions have helped me tons. I wish you the best of luck, have safe travels :)

    • bugger

      687d

      I try to always keep gum on me and download some podcast episodes to listen to

    • Wolfy96

      687d

      I used to bring a stuffie with me wherever I went by myself.

      • CozyCottage

        687d

        @Wolfy96 definitely plan on doing that!

    • Pawdrey

      687d

      It always helps me to have everything planned out, I would often travel home and back to school alone. I would even look up what types of stores/eateries were near my terminals during my layovers so I could plan out everything I was eating. I also usually called my mom while I was waiting in the airport, that always seemed to help keep me a little more at ease. But I am a firm believer in a plan

      • CozyCottage

        687d

        @Pawdrey same here! I definitely do a lot of planning in the weeks ahead of any trip. Thank you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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