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Wanderinglumos

2y ago

Dealing with Terrible Night Sweats

anyone else have awful night sweats? It’s terrible and I haven’t found anything to help them so I’m curious if anyone else has. No matter what I do, hydrated, fan, different pajamas, different fabrics of sheets, nothing has been helping and of course now it’s getting hot out so that definitely won’t help.

Your answer

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beautifullyflawed

2y ago

Same, even though I'm freezing all the time I sweat like no tomorrow every night. Hope you find something that helps! I've even thought about sleeping on my dogs cooling bed 🤣
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Camron

2y ago

Satin sheets have helped mine a lot
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LadyTauriel

2y ago

Yup. I've gotten to where I sleep with a towel under me, and wake up drenched. Even with the thermostat set at 68° and sleeping under nothing but a sheet. My body won't decide what temp it wants to be 😑
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Wanderinglumos

2y ago

I had one day this week where it wasn’t as bad but that’s it. Wish there was something we could do about it! I’ve been looking at cooling mattress toppers to see if that’s help but can’t decide if it’ll just make me cold too.
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MountainRoamer

2y ago

Same! I'm fortunate that my partner and I sleep separately, with her upstairs and I downstairs. It's a good 10+ degree difference, so that helps a lot. But like you, nothing helps it. Occasionally, I'll go a few days without it happening, or happening where it's not as disruptive to my sleep. Otherwise, I regularly wake up literally dripping sweat. So much for staying hydrated, eh?

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