Dealing with Stress: Tips and Tricks

hey I just want to say I get stressed out over little things

Your answer

lightningstorm

1y ago

It's probably not stress, well not exactly. U probably get over stimulated easily. Do things like loud noises, crowds, people or animals in general, lights, tastes, fast moving objects, and textures trigger u??

KhronicKoder

1y ago

I agree with this comment. I used to feel anxious and stressed often, but when I look back I realise I was in over-stimulating environments. Don't get me wrong, I still get stressed out but now I can recognise the difference. Might be worth thinking about, OP.

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