Dealing with Stress and Anxiety: Tips and Tricks

What’s the best way to handle stress/anxiety?

Your answer

the_letter_J_2x

2y ago

Who knows the best way, its all personal, go through life and take notes of what your doing when you feel least anxious, maybe after a while you'll notice that doing certain things set aside your anxiety and you can use those as a personal medicine to treat yourself when you need it; for me its music.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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