Dealing with Stigma: How to Stop Feeling Like a Monster

//tw, stigma . . How do you get yourself to stop feeling like a monster when the stigma gets to you?

Your answer

royalty

1y ago

I usually go back to the community and either vent about it, make jokes, or just talk. I try to tell myself that some people are just too small minded to understand the full capacity of some disorders.

Ink789

1y ago

Listen to music or speak to a friend about what i am thinking and get reassurance

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