Dealing with Social Anxiety in Public

how do you deal with a going out in public when you're having a hard time with social anxiety I've been struggling a lot cuz I feel like all eyes are on me how do you deal with that?

Your answer

Staremu

2y ago

I absolutely feel like this. It’s strange because sometimes it’s easier to ignore the feeling than others but I just try to breathe and question myself of why everyone would be staring at me and why would it matter if they were.

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