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Moss_walls

1y ago

Dealing with Severe Anxiety: Tips and Tricks

any tips on handling BAD anxiety?

Your answer

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HCG2021

1y ago

“Shut***”
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Moss_walls

1y ago

so your saying I just have to wait it out?
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HCG2021

1y ago

Your already doing one of the best things you can do which is reaching out. (I know that’s not really helpful to your anxiety symptoms right now lol) but seriously, that’s so important. I’m having anxiety today too. Woke up shaking for the first few hours. Sat in the couch in fetal position for an hour, eventually it faded and now I’m at work and my day is going better. (My mind want to thing “when will it come back again?” What will tomorrow be like. I have to shit that crap out. It’s hard. Your not alone. Message if you ever need encouragement that’s what we’re all here for.
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HCG2021

1y ago

Well that’s an unfortunate typo. 😂🤪

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