Has anything changed in your lifestyle or sleeping disorders?

Caffeine is a trigger. Check your diet and eliminate as much caffine as you can.

That’s so scary, I’m so sorry to hear it. Do you get one particular type of seizure or several kinds?

I have epileptic and non-epileptic so I have the worse kind I can have many different kinds

I have been an epileptic pretty much my entire life don't a TBI in utero so I speak from experience . Take a moment and think if you have any new stresses in your life, have you been getting enough sleep and a big one your hormones if it's that time of the month or you have some type of hormone Flux it can effect the frequency and severity of your seizures