Dealing with Psychosomatic Seizures: Tips and Tricks

I have conversion disorder that results in me having psychosomatic seizures. They tend to get worse with anxiety. How do you keep calm and keep your symptoms at bay?

Your answer

NebulaFinder

1y ago

Hello, I suffer from the same disorder. My anxiety, stress and depression all feed my symptoms. The best solution I have ever found to try and ease the spasms and ticks is to go to a quiet dark room with low stimuli and just rest until it eases. Sometimes I will play low frequency music really quietly and it helps to calm my anxiety.

vice2410

2y ago

Hello, I have what is called a grounding box...it's it's box with a bunch of toys and tools to help me ground myself, this helps with stress and anxiety....I also have an anxiety med for when it gets really bad.

purplepinch

2y ago

It’s helpful to recognize your triggers and also to reassure yourself that you are valid in your condition

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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