Dealing with Psychosomatic Seizures: Tips and Tricks

Hello, I suffer from the same disorder. My anxiety, stress and depression all feed my symptoms. The best solution I have ever found to try and ease the spasms and ticks is to go to a quiet dark room with low stimuli and just rest until it eases. Sometimes I will play low frequency music really quietly and it helps to calm my anxiety.

Hello, I have what is called a grounding box...it's it's box with a bunch of toys and tools to help me ground myself, this helps with stress and anxiety....I also have an anxiety med for when it gets really bad.

It’s helpful to recognize your triggers and also to reassure yourself that you are valid in your condition