Dealing with Pseudoseizures: Seeking Advice

My first question is did something change in your life or your health recently? My second question is are you recording these episodes? Keep a journal and maybe record a video of some of these. For my non epileptic seizures, it was hard to explain to the doctors at first because I wasn't having them in office, so the videos helped.

Mine aren't very paralytic though, which is more confusing. I tense up and stop breathing, usually lasts about 10 seconds, then once I breathe again my legs ache and then "go dead"

I'm in the same boat. Currently looking at dysautonomia and periodic paralysis