Dealing with Persistent Edema in My Heel

I have pretty bad edema in my heel which is just not going away under any circumstances. I do everything to get it to heal and it just won’t. Especially for someone as young as me. Can someone tell me if i can just play through this or if i should really just call it quits for a while. (have had it for around 3 months)

Your answer

sweetslp

2y ago

I wasn't diagnosed with edema but after my first pregnancy with my first daughter 9 years ago my left ankle has always been swollen. Exercising and elevation helps but as soon as I start standing for long periods of time it swells again until I started taking this concoction. Its ginger, tumeric and coconut water cut into small pieces blend then simmer for 10 minutes add lemon juice pinch of black pepper and honey since then my ankle is the smallest it's ever been

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