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Johannes's Post
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Johannes
1y ago
Dealing with Paranoia at Work
I've been having to stay an extra hour or two at work the past couple weeks. I work 2nd shift so I'm here last and when the whole store is pitch black. My paranoia goes wild and I feel like I'm going to be attacked at any moment. My next appointment with my psychiatrist isn't for a little while yet, so my meds can't be adjusted for a little while yet. Does anybody have any advice for when their paranoia is really bad?
Your answer
Tarek
1y ago
Whenever my paranoia gets really bad I try and think of it as I’m just in a bad dream and it’ll pass. Sometimes it helps.
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