See Alike in...

Alike App

Browser

Glacier

926d

How do you handle panic attacks?

Top reply
    • eloel

      926d

      Running my hands under cold water helps for me!

    • eloel

      926d

      Running my hands under cold water helps for me!

    • Josephine

      926d

      Talking to someone or even texting someone helps. I also make sure to sip water. Someone mentioned to me putting your palms together and pressing your fingertips with the other helps and it did for me.

    • Kayleezie

      926d

      Meditation helps me so much

    • KurtPropane

      926d

      I’ve been having the worst panic attacks of my life, recently, and I always have my mom to get me through it. She’s the only one/thing that can help me. I can’t imagine what it would be like to experience a panic attack without someone that you trust there for you.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion