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Rain_

764d

Hey guys, I have a question for whoever’s in high school/college. Do you have any tips on dealing with panic attacks during exams? Thx

    • Monday

      763d

      I’ve experienced a panic attack during a class only once or twice so idk how much this helps. If you can figure out what triggers the attack, maybe you can try to be proactive in preventing it. You could also reach out to your professor/teacher and tell them that this is something that’s happened to you before. Most schools have academic aid for people who need help with classes/test taking. Hope this helps 💕

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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