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cbhx13

721d

Being overstimulated leads to being overwhelmed. And boy, am I feeling it.

Top reply
    • cbhx13

      720d

      @MommaBear6 I know the feeling!

    • MommaBear6

      720d

      I get like that too but don't recognize it until I'm already in it šŸ˜”

      • cbhx13

        720d

        @MommaBear6 I know the feeling!

    • Belugabear

      720d

      Itā€™s good that you can identify that youā€™re overstimulated! Thatā€™s so hard for me, I usually donā€™t know why Iā€™m so overwhelmed and then Iā€™m like oh yeah, overstimulation is a thing! I hope youā€™re able to feel better! I wish I had some techniques to help jut i donā€™t, so if anyone does I would appreciate you sharing!

      • cbhx13

        720d

        @Belugabear I am a big believer in relaxation & self care! I always feel like when Iā€™m overwhelmed, itā€™s time for a hot shower, a great show I love, maybe do an arts and crafts projectā€¦ just do anything that makes you feel relaxed

        • Belugabear

          720d

          @cbhx13 I love that! Problem is it usually happens when Iā€™m out and about and canā€™t stop to do those things

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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