I get that 100%. It's too much for my brain to handle so I freak out

I relate to this so much!! 🙌

Sensory overload! It’s good that you can recognize that multiple noises upsets you. You can now go and ask for help/explain to those you trust this broad idea. Find a solution, whether that’s going into a quiet room, asking someone to turn down the tv volume, or asking for help to get you somewhere quieter. Also sound proof headphones can help-

I relate! Sensory overload is a significant part of my life too, especially when I'm dehydrated and therefore particularly irritable

I mostly have difficulty because I easily get migraines and if I'm in a huge loud crowd I'm likely to have an anxiety attack, but definitely can relate. If my boyfriend is playing music too loud or something it makes my brain explode.

I am literally trying to decompress right this minute after dropping my 2 sons off to school and this is the first post I see. Talk about Devine timing. 😥❤️🙏