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Judicai

714d

I don't like extra noise. I mean, I don't like more than one person talking at a time, I don't like the music so loud I have to keep saying hunh, crying, yelling, the list goes on.

Top reply
    • Y0g1

      713d

      Sensory overload! It’s good that you can recognize that multiple noises upsets you. You can now go and ask for help/explain to those you trust this broad idea. Find a solution, whether that’s going into a quiet room, asking someone to turn down the tv volume, or asking for help to get you somewhere quieter. Also sound proof headphones can help-

    • Beeing

      713d

      I am literally trying to decompress right this minute after dropping my 2 sons off to school and this is the first post I see. Talk about Devine timing. 😥❤️🙏

    • Alliekatt

      713d

      I mostly have difficulty because I easily get migraines and if I'm in a huge loud crowd I'm likely to have an anxiety attack, but definitely can relate. If my boyfriend is playing music too loud or something it makes my brain explode.

    • YanyLaurel

      713d

      I relate! Sensory overload is a significant part of my life too, especially when I'm dehydrated and therefore particularly irritable

    • Y0g1

      713d

      Sensory overload! It’s good that you can recognize that multiple noises upsets you. You can now go and ask for help/explain to those you trust this broad idea. Find a solution, whether that’s going into a quiet room, asking someone to turn down the tv volume, or asking for help to get you somewhere quieter. Also sound proof headphones can help-

    • BabyBear1996

      713d

      I relate to this so much!! 🙌

    • Dweeby

      714d

      I get that 100%. It's too much for my brain to handle so I freak out

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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