Dealing with Noise Sensitivity

So y’all know those times where all of a sudden you can’t stand noise anymore? Like a switch flips and all of a sudden my dog walking across the floor is the loudest noise I’ve ever heard in my life? Yeah? That feeling? How do I stop that..? Or how do I better explain it to others so they don’t think I’m just using it as an excuse to take a break?

Your answer

avian

1y ago

explaining to people that you experience sensory overload might help. it gives a name to what you're experiencing, at least, so hopefully people will be more inclined to believe you

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