Dealing with a New Diagnosis of Parkinson's Disease

I dont have Parkinsons. 30 years ago, i thought i might, but turned out to just be my first round of immune system poorly attacking my cancer. But from chronic disease for 30 years, my suggestion is "one day at a time". And each day, do something that you think might help give you a step up on the next day. If today you can't, maybe you can tomorrow or maybe last week, you did extra. Cherish the good, ignore/forget the bad. I write the bad stuff down so that i don't think about it. It works for me. I hope you find what works for you.