See Alike in...

Alike App

Browser

hunter2019

755d

how do you deal with memory issues?

Top reply
    • Sunflower.System

      753d

      We have a private discord server where we each journal every time we switch. Sometimes though things fall through the cracks. Like someone scheduled us a doctor appointment and didn't leave a note about it so we called to schedule and they informed us we already had one set.

    • Sunflower.System

      753d

      We have a private discord server where we each journal every time we switch. Sometimes though things fall through the cracks. Like someone scheduled us a doctor appointment and didn't leave a note about it so we called to schedule and they informed us we already had one set.

    • damon

      753d

      We've taken to writing a lot down in notes apps or sticky notes, although in some cases around certain people we've taken to avoiding as many incrementing comments as possible (attempting to not ask questions like 'didnt we already do this/been here? Etc') anything you think might be important, definitely take the time to write it out. Journals are also great for that.

    • angelrot

      755d

      We've made a habit of writing down anything of significance. Also the app Simply Plural might help

      • hunter2019

        754d

        @angelrot i think i have that app, ill be sure to use it more! thank you for your advice!!

    • Siyphus_Glitch

      755d

      It helped us a lot to work on communication between alters, just having that line of communication made it much much easier to share memories of events, most times passively. It’s taken us a long time to get really good at it, so it’s a bit of work, but it’s worth it to get to know the rest of your system and really talk to them so you can chip down those barriers

      • hunter2019

        754d

        @Siyphus_Glitch thank you so much for the advice, it helps a lot to hear others tips like this!! ^^ i hope to someday be able to get better at communication with other alters

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion