Dealing with Meltdowns at Work

Anyone struggle with meltdowns in a professional environment? How do you handle it?

Your answer

itsnotlupus

2y ago

The bathroom is a nice place to stim :) haha

Crissyish

2y ago

I struggle to stop the tears before I have a chance to hide. And once I start I can’t stop for a while and by then it’s obvious to everyone that I’ve been crying. It’s so humiliating

GroundZero29

2y ago

I always keep a fidget toy in my pocket to kind of hold me over, I try to excuse myself to the bathroom as quick as possible, and I let myself cry, stim, etc.

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