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The.ADHD.Tardis

443d

How do you deal with being sad or frustrated over something you lost interest in? Sometimes it’s not even like I don’t like whatever it was anymore, it’s more like, that hyperfixated rush/focus isn’t there anymore.

    • Nevoix

      442d

      Currently dealing with this cos of my anxiety screwing with my sense of self and passions. I find sometimes on diff days the passion can kick back up. If not, I can try re-engage with it. If it genuinely doesn't spark any more joy I try to acknowledge that it's frustrating cos there's no rush but I can find something new for the rush again

    • spicysugar

      442d

      I understand what you're going through. I used to make art that like would go in galleries, and I got a full ride into college with an art scholarship and now I don't tell people I do art cause I haven't in years. I hope someone comments and I can get piggy back help from my comment, but also I hope you know you aren't alone and I know what you mean.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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