Dealing with Leg Pain: Tips and Tricks

how to deal with the pain. my legs get stiff and they swell up when I'm up but when I lay down they go down. what type of foods should I be eating?

Your answer

Bernie59

1y ago

I'm on a strict keto diet, my doctor found an article that recommended this diet for lymphedema. So far I've lost 148 pounds, I only wrap for a couple of hours and it's removed all my Celiac symptoms. It's a tough diet, but I'm willing to do it. It also has reversed my daughter's PCOS, that was a big surprise!

Andi71

2y ago

I’ve been juicing. It took a couple of months before I saw results but it’s working for me…. I do all the fruits and vegetables that help to lower inflammation and help with purging out fluid

Thunder77

2y ago

what is your routine with the juicing

poisonpixie83

2y ago

Cut down on salt sodium interests swelling also limit fluid intake

bettsy

1y ago

caffeine is also not good for us lymphadema patients but eating ginger is a good food to eat. I read it on a book about lymphadema

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