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shernek

Updated 10mo ago

Dealing with Leg Pain: Tips and Tricks

how to deal with the pain. my legs get stiff and they swell up when I'm up but when I lay down they go down. what type of foods should I be eating?

Can you help? connect today

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poisonpixie83

2y

Cut down on salt sodium interests swelling also limit fluid intake
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bettsy

1y

caffeine is also not good for us lymphadema patients but eating ginger is a good food to eat. I read it on a book about lymphadema
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Andi71

2y

I’ve been juicing. It took a couple of months before I saw results but it’s working for me…. I do all the fruits and vegetables that help to lower inflammation and help with purging out fluid
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Thunder77

2y

what is your routine with the juicing
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Bernie59

2y

I'm on a strict keto diet, my doctor found an article that recommended this diet for lymphedema. So far I've lost 148 pounds, I only wrap for a couple of hours and it's removed all my Celiac symptoms. It's a tough diet, but I'm willing to do it. It also has reversed my daughter's PCOS, that was a big surprise!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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