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Candy241

747d

my legs hurt really bad during the day and when I sit down it's really hard to get back up. what can I do to help the pain in my legs ? my doctor doesn't wanna see me till next month.

Top reply
    • Bernie59

      626d

      On YouTube there's a therapist called Heather Wibbles LMT, she demonstrates a full body lymphatic massage in segments. So if you need abdominal or legs she has that on different videos. Her face massage has really made a difference in my chronic sinus infections.

    • Bernie59

      626d

      On YouTube there's a therapist called Heather Wibbles LMT, she demonstrates a full body lymphatic massage in segments. So if you need abdominal or legs she has that on different videos. Her face massage has really made a difference in my chronic sinus infections.

    • mcfly224

      747d

      Have you learned to do the MLd message? I learned that at therapy for lymphedema and it helps move fluid and kinda tames pain

      • blueeyesmark

        743d

        @mcfly224 forgive me, what is MLD?

        • mcfly224

          742d

          @blueeyesmark Manual lymphatic drainage (MLD), performed by a trained therapist, utilizes gentle massage to stimulate proximal lymphatic flow. I learned it therapy and do it myself now. It gets the fluid moving

    • Tweety76

      747d

      I go to a lymphedema therapy twice a week and they wrap my legs it helps alot with pain and swelling also compression stockings help hope this helps

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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