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How do you deal with lack of motivation even with taking medication for ADHD?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people with ADHD have found that small physical stims, such as rubbing the sides of their fingers together and focusing on the feeling of the friction, can help distract their mind from their lack of productivity. Others suggest setting small, achievable goals throughout the day to celebrate as accomplishments. Breaking tasks into smaller pieces and using timers or songs to manage work periods can also be helpful. Some individuals use apps that gamify completing a to-do list to boost motivation.

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