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Rizbit's Post
Rizbit
1y ago
Dealing with Intrusive Thoughts
Does anyone else have intrusive thoughts? I get these thoughts that I'm not consciously thinking that just pop into my head. Unfortunately they're not good thoughts. When they get "loud" enough I wind up doing what they're saying. It's not voices in my head, just thoughts. If anyone knows how to stop them I would love to hear how.
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