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802d

does anyone else feel like they are constantly scared like you don’t trust your body? like you wake up wondering if your body will work today? I am still healing from a patella dislocation that fractured my patella about 3 months ago. I was just standing when it happened.. and now I feel scared every step I take I might hurt something else, any advice?

Top reply
    • buggy

      790d

      @randochikn exactly! i feel all of this too

    • randochikn

      795d

      Honestly, all day long. I usually feel like my hip is put out of place and hurts or something when I walk, and my legs feel heavy walking up the stairs and all of that so I get really nervous because I don’t want to have any sublaxations or worse a dislocation. I am shakier than usual these days and am scared when I pick objects up. I honestly dont know what to do right now about it other than wait until im less busy to start physical therapy and actually go to the doctors, and I’m still scared for that because they never see anything “wrong” with me.

      • buggy

        790d

        @randochikn exactly! i feel all of this too

    • Gret

      802d

      I feel this so much <3 you are not alone. I feel like my body is constantly failing me in new ways and it's really hard to get out of bed sometimes or do anything at all when it feels like I'm just waiting for the next thing to go wrong

      • buggy

        802d

        @Gret exactly! you put it to words perfectly.. at least we aren’t alone <3

    • teiovex

      802d

      I feel like this constantly because the second it gets “better” it just gets worse again

    • Bartender

      802d

      I also have felt that way. Your not alone. It is scary. Little by little hopefully youll gain confidence back and get stronger. Hang in there!!!

    • LaurenRomero

      802d

      I used to feel like that but I just keep forcing myself

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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