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nocturnum's Post
nocturnum
9mo ago
Dealing with IBS Flare Up: How Long Does It Last and What Can Help?
Has anyone else had a rough week and had there IBS flare up,even on and off?
How long did it take your IBS to ease up?
and what did you do to make it better?
Cuz last week was rough and now I'm pretty sure I'm IBS is flaring up
Your answer
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JaneBaby
9mo ago
Yes, I do from time to time. It's usually due to what I'm eating. I swear by yoga, I think it does good for your digestion, I use yoga with Adrienne. I know she has one specifically for digestion. ❤️
karih14
9mo ago
I'm pretty much in a continuous flare all the time unfortunately. I wish I had an off day of it.
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