188d
Has anyone else had a rough week and had there IBS flare up,even on and off? How long did it take your IBS to ease up? and what did you do to make it better? Cuz last week was rough and now I'm pretty sure I'm IBS is flaring up
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One person mentioned that they had a really bad IBS flare up and felt physically and emotionally exhausted. They suggested taking it easy, not pushing oneself too hard, slowly reintroducing foods back into the diet, keeping a journal of physical and mental feelings, and using items like a heating pad, teas, or a weighted blanket to ease discomfort. Another person mentioned having severe flare ups that drastically changed their life, making it difficult for them to attend college and work. They suggested doing small tasks related to current routine things that need to be done, such as making a list of everything needed from the store, so if they can't get to it because of sickness, they can ask someone else or be ready for a different time to go.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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