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Hammy.Bug

2y ago

Dealing with Hypermobility Pain: Seeking Suggestions

I was just diagnosed with hypermobile EDS and have been referred to a PT that specializes in connective tissues disorders. I have fought for this diagnosis for a long time and finally received it. I’m wondering what other things help you guys with pain/flares/extreme hypermobility? I’m looking for all the suggestions I can get. Thanks! 😊

Your answer

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worm

2y ago

Things that are helpful for me are the CBD muscle freeze from Mary's medicinals, big soft heating pads, and shoulder massagers. All can get on the pricey side but good investments for pain in my experience!
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Elisa

2y ago

Gentle massage and a good careful chiropractor to help get things back in place when they are really far out of place
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DrCasanas

2y ago

Braces, my AFOs have been life changing. I feel more stable and roll my ankles less

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