Dealing with High Anxiety for Months

I'm so sorry you are feeling this way. You are definitely not alone I promise. It may feel scary or horrible but if you have a consular talk to them about it or talk to someone you trust.

Sorry you have been dealing with this! You're not alone and always happy to chat if you need an ear. 😊

If you haven't seen a doctor about it yet, you should. You can talk to your family doctor and they will either help you themselves or refer you to a psychiatrist. I've been dealing with anxiety for about 25 years. I couldn't do it alone or without meds. Good luck and I hope you feel better real soon. Oh! I suggest meditation. It's new to me and I love it! Insight Timer is the app I use.

You have an awesome user name

I feel you. 🙁 It's the worst feeling.

That for sure, it does