230d
Any advice on how to deal with heavy periods that last for months and the intense emotions with it?
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Some people have found relief from heavy periods by taking birth control or progesterone pills. Others have suggested using beef liver supplements to help with iron levels, as heavy bleeding can be a result of having too much iron and not enough copper. It's also important to ensure your iron levels are okay if you're experiencing heavy bleeding for extended periods. Emotional support can also be beneficial during this time. However, it is always recommended to consult with a healthcare professional for personalized advice.
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