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anna6789's Post
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anna6789
1y ago
Dealing with Health Anxiety: Tips and Self Care Recommendations
I can’t stop googling my symptoms. I scare myself into thinking I have the worst conditions and diseases. I am trying to remind myself that it is just fear getting to me. I am just worried that one day I’ll classify a symptom as anxiety and then have it be an actual issue. Any tips for dealing with health anxiety? Any self care recommendations?
Your answer
AuntieR
1y ago
I’m right there with you! I get like indigestion and right away I fear I am having a heart attack, then panic…….
Krowl
1y ago
THIS IS ME. I have recently had a bad spiral of anxiety and I just joined this to try and lessen it
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