Dealing with Health Anxiety

I'm New here also and Anxiety is new to me . I haven't been diagnosed but since the pandemic it's gotten worse I also had a surgery that also has a little to do with it makes you feel isolated & alone but I try meditation lots of bre exercises and soul searching to try I find out did I bring this on was it something someone said or how they made me feel.M9st of the time there's a realistic reason not excuse of how I'm perceived what was said or done to that cause an reaction to feel uneasy.

i'm an extreme hypochondriac. i worry constantly about what i could have or what i'll catch too late. it's exhausting. when covid started, i don't think i even allowed myself out of the house for at least 6 months

I have anxiety surrounding my health problems. There isn't a cure and barely a treatment for what I have (EDS) and there's always a new symptom to figure out so whenever I don't get an answer for something, hit another dead end, or start another treatment I get anxious