Dealing with Grief and Depression After Losing a Loved One

I send my mother messages via Facebook from time to time. That helped me a lot. If she didn't have any social medias, letters might help.

💕💕🙏💕💕

After I lost my dad and mom, the best advice is try and surround yourself with people you are familiar with and love.

Grief is normal and I'm so sorry for your loss and your suffering. I don't think it's something that can be rushed. It is like a big raw ball of emotion and as it bounces around you it hurts. But as time goes on that ball gets smaller and it bumps less often. I would suggest reaching out to a grief counselor, but I'm skeptical of anyone that treats grief as something to reject or recover from. At it's core it is love.

Thank you Puffy 🤗

❤️ My advice is talk to God about it 🙏... express everything you feel, empty yourself completely to Him. His Love and comfort ❤️ for you is available to to get you through your toughest times. We just need to stop to listen and remember His Presence and call upon His help.